About me

My journey started more than 10 years ago, back home in Australia. I had always suffered with gastrointestinal issues for as long as I could remember. It wasn't untail a chance appointment with a Naturopath that my life began to change. Initial food intolerance testing helped me to identify foods which were contributing to my health issues. I began researching and eliminating certain foods and found that I really started to feel better. My energy levels were great, I was happy and vibrant and my gastrointestinal issues were also gone. I was amazed how powerful food was and I told everyone I knew!

What initially started as a desire to understand how diet and lifestyle affects our bodies has lead me to complete my degree in Nutrition and Lifestyle Medicine. I am passionate about helping people achieve optimal health and wellness and begin to live the life they want. 

I provide comprehensive consultations that take into account individual lifestyles, preferences, and health conditions. Let’s work together to create a sustainable and enjoyable approach to healthy eating.