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Structured support, tailored to you.
Structured support, tailored to you.
If you're looking for a more structured approach to your health, my nutritional therapy packages bring together a series of consultations over an extended period, giving us time to work towards your individual health goals.
We'll explore your health concerns, develop personalised nutrition and lifestyle recommendations, review your progress and adapt your approach as you put changes into practice.
With ongoing guidance and accountability, you'll have the opportunity to work through challenges, build on your progress and develop practical, sustainable habits that fit your everyday life.
12-Week Nutritional Therapy Programme
12-Week Nutritional Therapy Programme
£350
Looking for more structured support and accountability?
Looking for more structured support and accountability?
The 12-Week Nutritional Therapy Programme gives us time to explore your health in depth, develop a personalised approach and work together as you put changes into practice.
With structured support throughout the 12 weeks, we'll review your progress, work through challenges and adapt your recommendations as you go. The aim is to help you build sustainable habits that fit your everyday life and feel confident continuing them beyond the programme.
What's included?
What's included?
Your initial in-depth consultation — 90 minutes
We'll explore your symptoms, health history, nutrition, lifestyle, medications, supplements and individual health goals. Together, we'll look at the bigger picture of your health and identify the key areas to focus on.
Personalised nutrition and lifestyle recommendations
Following your initial consultation, I'll develop recommendations tailored to your individual needs, goals and everyday life, with practical steps to help you put them into practice.
Two follow-up consultations — 60 minutes each
We'll review your progress, discuss what's working well, address any challenges and refine your recommendations to reflect your experience and changing needs.
Ongoing review and adaptation
As you put changes into practice, we'll review how you're getting on and make adjustments where appropriate. This gives you the opportunity to work through challenges, build on your progress and find approaches that work for you.
Final review consultation — 30 minutes
We'll reflect on your progress, recognise what you've learned and identify practical next steps to help you maintain the habits you've developed and continue supporting your health independently.
Your programme at a glance
Your programme at a glance
One 90-minute Initial Consultation
Personalised nutrition and lifestyle recommendations
Two 60-minute Follow-Up Consultations
One 30-minute final Review Consultation
Structured support, progress reviews and accountability over 12 weeks
Ready to take a more structured approach to your health?
Ready to take a more structured approach to your health?
Book a free, no-obligation Discovery Call to talk about your health concerns, what you'd like to achieve and whether the 12-Week Nutritional Therapy Programme is the right fit for you.
Book Your Free Discovery Call
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