Nutritional Therapy Services

Free Discovery Call

Not sure whether nutritional therapy is right for you?

A free, no-obligation Discovery Call gives us the opportunity to have a brief conversation about what you're experiencing, what you'd like support with and how I may be able to help.

15–20 minute telephone call.

There's no obligation to book an appointment afterwards. It's simply an opportunity to ask questions, learn more about my approach to nutritional therapy and decide whether it's the right next step for you.

Ready to take the first step? Book your free discovery call.

Individual Nutritional Therapy Consultations

Individual online consultations offer personalised nutritional and lifestyle support tailored to your health concerns, needs and goals.

Your Initial Consultation provides an opportunity to explore your health history, symptoms, diet and lifestyle in depth, helping us build a clearer picture of your health and identify areas to focus on.

Further consultations provide the opportunity to review your progress, explore challenges, refine your recommendations and build on the changes you're making over time.

Whether you're looking for support with a specific concern or a better understanding of your overall health, we'll work together to identify practical, sustainable steps that fit your everyday life.

Nutrition and Lifestyle Health MOT

If you're looking for a clearer picture of your overall health, rather than ongoing support for a specific concern, my Nutrition & Lifestyle Health MOT offers an opportunity to take a step back and review your current nutrition, lifestyle and health history.

Your Health MOT provides an opportunity to review your nutrition and lifestyle, particularly if you're experiencing changes in your health or wellbeing but aren't sure where to start.

Together, we'll identify what's working well, where there may be room for improvement and the practical steps that could help you better support your health and wellbeing.

Structured Nutritional Therapy Packages

If you're looking for a more structured approach to your health, my nutritional therapy packages bring together a series of online consultations to help you work towards your individual health goals over time.

We'll explore your health concerns, develop a personalised nutrition and lifestyle approach, review your progress and adapt your recommendations as we go.

With ongoing guidance, practical strategies and accountability, you'll have the opportunity to build on your progress, work through challenges and develop sustainable habits that fit your everyday life.

Functional Testing

Where appropriate, functional testing may be recommended to provide additional information and help inform your personalised nutritional therapy approach.

Testing isn't necessary for everyone and will only be suggested where I feel it may be useful to support our work together.

Any tests are paid for separately, and results are discussed during a consultation. Testing is considered alongside your symptoms, health history and other relevant information, rather than in isolation.

Not sure which option is right for you?

You don't have to work out the right type of support on your own.

Book a free, no-obligation Discovery Call to talk through your health concerns, what you'd like to achieve and which of my nutritional therapy services may be the best fit for you.

There's no pressure to book an appointment — just an opportunity to ask questions and explore your options.

Book your free discovery call