Philippa Coppin Nutrition
Philippa Coppin Nutrition
Nutritional Therapist in Cheshire
Nutritional Therapist in Cheshire
Personalised Nutrition. Understanding the bigger picture.
Personalised Nutrition. Understanding the bigger picture.
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Nourish Balance Thrive
Nourish Balance Thrive
Do you feel as though something isn't quite right?
You know you're not feeling your best, but you're not sure why.
Sometimes you need to take a step back and look at the bigger picture.
From fatigue and digestive issues to hormonal changes, weight concerns and blood-sugar regulation, I take a personalised approach to nutrition and lifestyle to help you explore what may be contributing to how you feel.
We'll work together to find an approach that feels manageable, fits your lifestyle and helps you feel confident about supporting your health.
Book your FREE Discovery Call
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Does this sound familiar?
Does this sound familiar?
Are you constantly tired and struggling with low energy?
Have you been told it's 'just' perimenopause?
Are you trying to 'balance' your hormones?
Are digestive issues affecting your daily life?
Told your recent test results are all 'normal'?
Do you have an ongoing health concern and feel you need more personalised support?
Have you tried different diets, health trends or approaches, but still don't feel quite right?
Or perhaps you've tried it all and you're still searching for answers.
You don't have to figure it all out on your own.
Evidence-based nutrition. Designed for you and your life
There is no one-size-fits-all approach to health.
As a Nutritional Therapist, I take the time to understand you as an individual — your symptoms, health history, diet, lifestyle and goals.
Together, we look beyond the symptoms to explore the factors that may be contributing to how you feel.
From there, I provide personalised, evidence-based nutritional and lifestyle recommendations designed to be realistic, enjoyable and sustainable.
Your health. Your lifestyle. Your plan.
What might bring you to nutritional therapy?
What might bring you to nutritional therapy?
You may be looking for support because something doesn't feel quite right, but you're not sure where to start.
Perhaps you're experiencing:
Digestive Health
Bloating, changes in bowel habits or discomfort after eating that are affecting your day-to-day life.
Fatigue & Low Energy
Feeling tired, struggling with low energy or finding it difficult to feel like yourself.
Weight Management
Looking for a sustainable approach to weight management without restrictive diets or short-term fixes.
Hormonal Health
Looking for nutritional and lifestyle support through hormonal changes, including those associated with perimenopause and menopause.
Blood Sugar Balance
Wanting to understand how nutrition and lifestyle may support healthy blood sugar regulation and more consistent energy levels.
Healthy Ageing
Looking to support your health long-term, vitality and nutritional needs as you get older.
Whether you're dealing with a specific concern or simply feel that something isn't quite right, we'll look at the bigger picture of your health rather than focusing on one symptom in isolation.
Are you ready to take the next step?
Book your FREE Discovery Call
Working with me
Working with me
Everyone's health journey is different, which is why I offer flexible ways to work together.
Whether you want to start with an individual consultation or you're looking for more structured support over several weeks, we'll focus on understanding your individual health picture and creating practical, sustainable changes that work for you.
Individual Consultations
Start with a detailed 90-minute Initial Consultation, with the option to continue with Follow-Up and Review Consultations depending on your needs.
Packages
For those looking for more structured support, packages provide a series of consultations designed to give you time, guidance and accountability as you work towards your health goals.
Looking a little deeper - Functional Testing
Looking a little deeper - Functional Testing
Sometimes, additional information can help provide a more complete picture.
Where appropriate, functional testing may be used alongside a detailed consultation to provide further insight and help inform your personalised nutritional approach.
Testing is not required for everyone and will only be discussed where it may be appropriate for your individual circumstances.
Meet Philippa
Meet Philippa
I'm Philippa, a Nutritional Therapist in Cheshire, with a BSc (Hons) in Nutrition and Lifestyle Medicine.
I take a personalised, evidence-based approach to nutrition and lifestyle, looking at the bigger picture of your health, symptoms, lifestyle, health history and individual goals.
My own health journey first sparked my interest in nutrition more than 10 years ago, and I'm passionate about helping others better understand their health and make practical, sustainable changes to support their wellbeing.
Want to learn more about my story and approach?
Ready to take the next step? Book your FREE Discovery Call today!
If something doesn't feel quite right, book a free, no-obligation Discovery Call to talk through what you're experiencing and find out whether nutritional therapy could be right for you.
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